Wednesday, May 5, 2010
running
I love running. I ran Monday and today. Outside. In the warm sunshine. Not very far, not very fast. Walking mixed in there. But it was running.
I can't wait until I build up my old endurance.
I told Nathan that if we got p90x, I wouldn't need or want a gym membership. Between that and running I'd be satisified with workouts. And it would ultimately save money. He was all for it. I'm excited.
I love not having school!
I RAN TODAY!!!!!
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2 comments:
I've recently been running a bit too! We must both stay moderate a/b this in order to stay injury-free so that we really can build up.
I'm forced to run in moderation and build slowly because the tendons/ muscles in my feet still suck even after the PT last summer! If I do too much I have a lot of pain the next day, so it keeps me accountable!
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