Finally.

**Possible Trigger???-- I mention weight-- but from a healthy stand point... so maybe not?**








I've lost Xlbs in the last week!!!!!

And I haven't been starving, and I haven't been over-exercising. 
I actually ate MORE than I normally do!

I finally tried to TRUST that people who said that eating in the upper end of your range can help you lose weight and end a weight-loss plateau!  They were right!!!!

I've been making sure I get plenty of protein, too.  It's been easier this time (compared to when I increased my protein during lent).  I'm not doing the high-protein-low-carb thing, because "there's no such thing as a 'bad' food", so I don't cut any one thing out..  But the extra calories I've added have been mostly protein, and I seriously think that's helping! 

FINALLY, FINALLY, FINALLY!

In other news, I'm still stressed out and grandpa is still sick. but hey- at least I got a happy surprise when I weighed myself this morning.