okay, what on earth?
Friday, my thigh didn't hurt that bad- I didn't even mention it to my doctor because I figured whatever was up with my thigh was getting better.
This weekend, it started hurting more, and today, it hurts even more. I'm on maximum about of motrin.. and i'm still limping.
and since you can't get shin splits in your thigh, it's not difficult to distinguish stress fractures and shin splints, and when it feels just like it did last summer, just in a different femur...
DAMN IT.
i didn't even do anything. i did the free climber on Saturday. maybe that's higher impact than i thought? i ran last wednesday, but not since then.
i didnt even workout yesterday.
and i probably won't tonight because i'm tired and my leg still hurts.
I'm sick of this.
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5 comments:
What about swimming?
i guess i'll start that again. i just don't feel like it's a good workout so i feel like i have to do something after it.
swimming is actually one of the best workouts for you. It's better for your body than running is, too.
even just freestyle? that's all i know how to do and i dont feel like im doing much.
i'll try it again.
it may be a mental thing that you don't think you're working as hard. . . because of the lack of impact. but as far as burning calories, it's amazing. and the lack of impact is great for you right now. my metabolism was so high when i was a swimmer.
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