Ran

i need to fall asleep soon because im getting up at 6 so that i can go to 7am Mass, then go to the gym before chicken BBQ begins at noon. however, it is almost 1am, so that really sucks.


in other news- i ran for 5 minutes today! and it felt amazing.
i was on the treadmill- walking at a really steep incline. to take a break, i took it all the way down to 3%. It felt flat to me, after being at 13% for 45 minutes... So to get it out of my system, I bumped the speed up to 5.9 and ran. amazing. i did that for a couple minutes, slowed down and went back to the incline walking. Then i went back down to 3% and ran for another couple minutes. amazing. 5 minutes is pitiful, but it is something.

i miss running. i hope i can get another bone density scan done in july- once it's been a year. and i hope it's improved. and i hope i can start running.